Sarah Deming and Lesley Garrison run Knockout Pilates.
The benefits include better posture, core strength, reduction of "aches and pains" and a general improved sense of simply being in your body. We tailor our sessions with care to your unique needs. At Knockout Pilates, we are excited to work with bodies of all shapes, sizes, colors, genders, and abilities.
Sarah Deming is a writer and fitness professional with over 25 years teaching experience. She is certified in machine and mat Pilates, has trained yoga teachers, and was a Golden Gloves boxing champion.
Lesley Garrison is a professional dancer who’s danced with the Mark Morris Dance Group for 15 years. She teaches Pilates, yoga, and dance to all types of people.
 |
Instagram:@k.o.pilatesPhone:718-473-9891Website:knockoutpilates.comStudio:203Building:117 9th St. |
|---|
Sarah Deming and Lesley Garrison run Knockout Pilates.
The benefits include better posture, core strength, reduction of "aches and pains" and a general improved sense of simply being in your body. We tailor our sessions with care to your unique needs. At Knockout Pilates, we are excited to work with bodies of all shapes, sizes, colors, genders, and abilities.
Sarah Deming is a writer and fitness professional with over 25 years teaching experience. She is certified in machine and mat Pilates, has trained yoga teachers, and was a Golden Gloves boxing champion.
Lesley Garrison is a professional dancer who’s danced with the Mark Morris Dance Group for 15 years. She teaches Pilates, yoga, and dance to all types of people.
Sarah Deming and Lesley Garrison run Knockout Pilates.
The benefits include better posture, core strength, reduction of "aches and pains" and a general improved sense of simply being in your body. We tailor our sessions with care to your unique needs. At Knockout Pilates, we are excited to work with bodies of all shapes, sizes, colors, genders, and abilities.
Sarah Deming is a writer and fitness professional with over 25 years teaching experience. She is certified in machine and mat Pilates, has trained yoga teachers, and was a Golden Gloves boxing champion.
Lesley Garrison is a professional dancer who’s danced with the Mark Morris Dance Group for 15 years. She teaches Pilates, yoga, and dance to all types of people.
*Please note our listings are updated weekly. While these exact studios may not be available, new studios are open on a daily basis. Please contact 917.826.6330 for the most up-to-date availability.
| Tier Type | Rent Range |
|---|---|
| A | $500 - $800/month - new, interior studios |
| B | $801 - $1200/month - midsized studios, many with features like windows or running water |
| C | $1201 - $1600/month - larger, windowed studios |
| D | $1600+/month - our very largest studios, some with private entrances |
